Healthy Habits Now

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  • September 3, 2010
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Become a Health Coach

Our coaches are people like you! People who: Want to help others get healthy - whether you are at your goal weight or not you can be a great support to others. Some … [Read More...]

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Success Stories and Health Tidbits

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Healthy Fast Food

Portion controlled meal replacements aren't just great for weight loss. If you're short on time or just don't feel like preparing a meal, grab one as an easy option for … [Read More...]

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A New Start

When you begin your program, think of it as the starting point of a new habit - healthy eating for life, not just a time to lose weight. In this picture: Deanna lost … [Read More...]

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Turn on the Fat Burning

Medically formulated meal replacements (the kind we use) are designed to place your body in an optimal state of fat burning. In these pictures: (Middle) Rhonda went … [Read More...]

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Note:

A health coach is not a substitute for a health professional. You should always see your doctor before beginning any weight loss or exercise program. Weight loss results will vary.