Healthy, Tasty Meals That Are Easy To Prepare

  • Are you struggling with weight loss?
  • Do you hate spending time in the kitchen slaving over the stove?
  • Are you tired of recipe books giving expensive and hard-to-find-ingredients?
  • Do you want to give more healthy meals to your family but run out of ideas?
  • Do you have a sweet tooth that becomes the bane of every weight loss effort?
  • Are you or someone in your family allergic to dairy or gluten?
  • Are you curious about how to make food tasty without oil?
  • Are you cooking for someone with diabetes or high blood pressure?



based on 18 reviews on Amazon

Rs. 1200 (includes shipping anywhere in India)

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Book is in reprint and will be shipped by May 31st, 2017

About the Authors

Mala Barua (right) is the founder of Mystic Asia, a luxury wellness travel company and is also a Yoga, Tai Chi and Inner Silence Meditation teacher. She has worked as a wellness consultant in several luxury hotels and resorts across the globe.


Nandini Gulati (left) is a holistic health coach, public speaker and corporate trainer with a unique approach to healthy living. She integrates the natural wisdom the body with the latest scientific findings about nutrition and lifestyle.

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Hardcover, 224 pages, Full colour photographs for every recipe.

Rs. 1200 (includes shipping anywhere in India)

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USD $45 (includes shipping to Europe, Asia and North America)

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USD $45 (includes shipping to Europe, Asia and North America)